Jar bar meal planning tips

Appearances
Written By Rachel Engelhart

It is National Nutrition Month and this year's theme is "fuel for the future." Registered dietitian Rachel Engelhart joins Good Day DC to show us how jar bar meal prepping can fuel your future while also being easy and sustainable.

Rachel Engelhart
Previous

Liver, insects, sardines — oh my!: 8 'gross' foods that nutritionists say you should eat
Next

The happiness diet: 7 best mood-boosting foods, from nutrition and brain experts